Effective date: October 27, 2026
Everyday Weight is a digital publication operated by Northstack Media LLC.
This Privacy Policy explains how Everyday Weight, referred to as “Everyday Weight,” “we,” “us,” or “our,” may collect, use, disclose, and protect information when you visit the website, submit a contact form, subscribe to communications, or otherwise interact with Everyday Weight.
By using Everyday Weight, you acknowledge the practices described in this Privacy Policy.
Information you provide to us
We may collect information you voluntarily provide, including:
- Your name
- Your email address
- Information submitted through a contact form
- Newsletter subscription information
- Feedback and correction requests
- Business inquiries
- Communications you send to us
- Other information you choose to provide
Please do not submit detailed health records, insurance information, financial information, passwords, Social Security numbers, or information you do not have permission to share.
Information collected automatically
When you access Everyday Weight, we and service providers working on our behalf may automatically collect technical and usage information, potentially including:
- Internet Protocol address
- Browser and device type
- Operating system
- Referring and exit pages
- Pages viewed
- Approximate location derived from an IP address
- Date and time of access
- Time spent on pages
- Links or features used
- Advertising and analytics identifiers
- Cookie and similar-technology information
This information may be collected through server logs, cookies, pixels, tags, scripts, local storage, and similar technologies.
How we use information
We may use information to:
- Operate and maintain Everyday Weight
- Respond to communications
- Review corrections and source updates
- Deliver requested newsletters or updates
- Understand website usage
- Measure content and website performance
- Improve navigation, design, and editorial coverage
- Detect spam, fraud, abuse, and security incidents
- Maintain technical functionality
- Display and measure advertising
- Track affiliate referrals
- Comply with applicable legal obligations
- Establish, exercise, or defend legal claims
Sensitive health information
Everyday Weight is an informational publication and is not intended to operate as a healthcare provider, medical practice, dietetic practice, or patient portal.
Please do not use contact forms, comments, or other website features to transmit:
- Medical records
- Diagnoses
- Treatment histories
- Prescription information
- Eating-disorder treatment information
- Insurance information
- Other sensitive health information
Cookies and similar technologies
Everyday Weight and its service providers may use cookies and similar technologies to operate the website, remember preferences, measure website usage, analyze traffic, prevent abuse, support advertising, attribute affiliate referrals, and improve website performance.
Depending on your location and applicable law, you may be presented with a consent tool allowing you to accept, reject, or manage certain categories of cookies.
You may also control cookies through your browser settings. Blocking certain cookies may affect website functionality.
Analytics
We may use analytics services, including Google Analytics or comparable providers, to understand website traffic and usage.
Analytics providers may process information concerning your device, browser, interactions, pages visited, and approximate location according to their respective privacy notices and terms.
Advertising
Everyday Weight may display advertising provided by Google AdSense or other advertising partners.
Advertising providers may use cookies, device identifiers, IP addresses, browser information, activity information, and similar technologies to deliver, limit, personalize, and measure advertising, subject to applicable law and visitor consent choices.
Advertising providers may also use information collected from Everyday Weight to:
- Measure advertising performance
- Select advertisements
- Personalize advertising where permitted
- Limit advertisement frequency
- Detect fraud or abuse
Visitors may be able to manage advertising and cookie preferences through consent tools, browser controls, or controls provided by the applicable advertising provider.
Affiliate links
Everyday Weight may participate in affiliate programs.
When you click an affiliate link, an affiliate network or merchant may use cookies or similar technologies to identify the referral and attribute a purchase, registration, subscription, or other qualifying action.
Using an affiliate link ordinarily does not change the price you pay, although prices and terms are controlled by the applicable provider.
Additional information appears in our Affiliate Disclosure.
Email communications
If you subscribe to an Everyday Weight email list, we may use your information to provide the communications you requested.
Marketing communications may include an unsubscribe mechanism.
We may still send nonmarketing communications where reasonably necessary to respond to a request or administer an existing relationship.
Contact forms and spam prevention
Information submitted through contact forms may be processed by our website host, email provider, form provider, or spam-prevention service.
Automated systems may evaluate technical and message information to identify spam, malicious submissions, fraud, or abuse.
How information may be disclosed
We may disclose information:
- To service providers performing functions on our behalf
- To hosting, analytics, email, security, advertising, and affiliate providers
- When required by applicable law, legal process, or governmental request
- When reasonably necessary to protect Everyday Weight, Northstack Media LLC, our users, or others
- In connection with a merger, acquisition, financing, reorganization, asset sale, or similar transaction
- With your direction or consent
We do not claim to sell personal information for money. Certain advertising or analytics activities may nevertheless be treated as a “sale,” “sharing,” or targeted advertising under some privacy laws.
Data retention
We retain information for as long as reasonably necessary for purposes described in this Privacy Policy, including:
- Operating the website
- Responding to communications
- Maintaining business and security records
- Complying with legal requirements
- Resolving disputes
- Enforcing agreements
Retention periods may vary depending upon the type of information and the purpose involved.
Data security
We use reasonable administrative, technical, and organizational safeguards intended to protect information.
No online transmission, electronic-storage system, website, or security mechanism can be guaranteed to be completely secure.
Your privacy choices
Depending upon applicable law and your location, you may have rights concerning personal information, potentially including the ability to:
- Request access
- Request correction
- Request deletion
- Object to or restrict certain processing
- Withdraw consent where applicable
- Opt out of certain advertising activities
- Appeal certain privacy decisions
These rights may be subject to verification, exceptions, and legal limitations.
To submit a privacy request, use our Contact page and enter Privacy Request as the subject.
We may need to verify your identity before completing a request.
Children’s privacy
Everyday Weight is intended for adults and a general audience. The website is not directed to children under 13.
We do not knowingly seek to collect personal information from children under 13.
If you believe a child has submitted personal information through the website, use our Contact page and enter Children’s Privacy Request as the subject.
External links
Everyday Weight may link to research, government health resources, products, fitness services, food products, applications, merchants, and other third-party websites.
We do not control third-party privacy, security, data-handling, health, or business practices.
Review applicable third-party policies and terms before providing information, creating an account, or completing a transaction.
International visitors
Everyday Weight is operated from the United States.
Information may be processed in the United States or other locations where our service providers operate.
Where applicable law requires consent or additional disclosures, appropriate mechanisms may be used.
Changes to this Privacy Policy
We may update this Privacy Policy to reflect changes in the website, service providers, advertising practices, legal requirements, or business operations.
The effective date at the beginning identifies the currently published version.
Contact us
Questions, privacy requests, or concerns may be submitted through our Contact page.
For requests involving personal information, enter Privacy Request as the subject.
Everyday Weight
Operated by Northstack Media LLC